A short description of offerings for the various retreat dates!  All retreats will include meals, some yoga, meditation, and many activities offered on the property. 

 

April 7th-10th "Grounded & Nourished" Focusing on forest therapy, gut healing foods, grounding, herbal medicine, art to invoke your inner child, evening connection circles

 

April 21st-24th  "Nourish to Flourish" Focusing on whole food meals, nourishing your nervous system to keep up with the demands of daily living, knife skills workshop from a local chef, herbal medicine, vagus nerve calming techniques, Ayurveda lifestyle workshop

 

May 5th-8th  "Back to the Basics"  A tech-free retreat focusing on how life was before technology. Herbal tea and medicine workshop, breath-work workshop, earthing and grounding techniques, resetting your circadian clock (rise with the sun, sleep with the moon).

 

May 19th-22nd "Rooted in Healing"  Learning how to create art and magic all around you. Inner child work, forest bathing, fascia release techniques.

 

June 2nd-5th  "Held"  For any and all who are in a caretaking role. This retreat will make you feel pampered and refreshed.  It is all about restoring a sense of purpose and coping skills for burnout. Emphasis on strengthening the vagus nerve, boundary setting, and play through creativity.

 

June 16th-19th  "Wild-crafted Woman" Emphasis on nature as therapy, somatic release exercises, wood chopping for liver health, fire making, creating wildflower bouquets, and various herbal recipes.